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MindGYM Transcripts
Day 01
A to B Identity
In making the recent decisions I've made, I finally feel like I've stepped out the A person into the B person. I'm happier than I've ever been. I've quit a...
My world view has definitely expanded over the last few years. Even more so since I got the confidence to leave my job. It's just amplified since joining the group....
Changing my environment was a BIG ONE for me! Removing myself from my work environment was the best decision I have ever made. I wasn't functioning properly before,I was literally...
It really is us against us (you vs you) like Kern says. Definitely will take some time, there's a lot of layers of conditioning to be peeled back to get...
I will proudly admit that I don't know what I don't know. I love learning new things and learning how to look at things from multiple angles. I loved it...
Has been my favorite thus far. You're very correct that we have to leave the past in the past. Because when we do, we never truly move on. We're always...
Self talk is everything! The negative polarity will get us each and every time. It's about how to flip the script from "I can't" to "I can". From "I have...
Yesterday was just a frustrating day for me. This really helped in reminding me to flip the script when going to that side of the spectrum. It's reminded me of...
I liked how you demonstrated flipping the triangle around. Like flipping the script of our thought patterns. From being repressive to progressive. It's beautiful when we come to that realization...
Love this one!! I'm definitely feeling like I'm "thinking less" which has opened me up to allow the creative side to just flow through me. I've released the negative thought...
Day 15 I too have been struggling with flow. At least in the verbal context. I'm still working on building up the confidence to use my actual voice when it...
Wow, when I think about my day now? I have noticed that I actually look forward to the day ahead now, whereas before I didn't look forward to it. Because...
Yes, absolutely toxic stress is all around us. It's in recognition of what those stress triggers are for us and going within to figure out the steps necessary to better...
Letting go of fear!! I have to catch that nagging little voice every once in awhile recently over the last week. It's been coming up as a reminder for me...
It really is about accepting all aspects of ourselves. And, we also have to love all aspects of ourselves as well. It's about coming out of our shell (the comfort...
0:05 So here we go with number 22 session 22 and we're racing ahead. And in this I want to talk about victim, passenger and driver self identification. 0:17 It's...
0:08 So here we are in session 26 and this one's about developing your symbiotic awareness. And we touched again again. You notice that we seed information earlier on, so...
0:08 Okay, so number 28 and we've only got two more after this, and we're really getting to the bigger picture structures. At the moment. We've been through so much...
0:08 So we're into session 29 and this one's a real hard one. Might as well leave the hard ones to the end. Okay, it's called stop lying to yourself....
0:07 So congratulations. We're on session 30 out of 30 day challenge and success is here. You've achieved what 99% of people cannot do. Congratulations. Heartfelt thoughts to you. To...